This simple Asian Cabbage Salad is produced by Liana Werner-Gray\’s book, 10-Minute Recipes: Take out, Clean Ingredients, Natural Health. It\’s brimming with nourishing ingredients like carrots and sesame seeds that comprise a crunchy, refreshing bite. This salad will really fill you up because of all the fiber in your cabbage and healthy monounsaturated fats from coconut oil; it\’s a healthy lunch or dinner option along with really easy in order to make! Click here for PDF version.
INGREDIENTS
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For the salad:
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4 cups cabbage, shredded
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2 carrots, grated or shredded
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For the dressing:
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1?4 cup olive oil
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1?2 teaspoon sesame oil
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1 tablespoon rice vinegar
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2 tablespoons roasted sesame seeds
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1?2 teaspoon salt
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1?4 teaspoon black pepper
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1 teaspoon aminos, like Bragg Liquid Aminos or soy sauce (optional)
Step 1
Mix the cabbage and carrots within the large bowl and toss.
Step 2
Mix the dressing ingredients well at a separate bowl. Pour on your salad and toss until well coated.
Nutritional analysis per serving
calories 199.9 ? total fat 16.1g ? carbohydrate 14.5g ? dietary fiber 2.8g ? protein 2.2g
