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This simple Asian Cabbage Salad is produced by Liana Werner-Gray\’s book, 10-Minute Recipes: Take out, Clean Ingredients, Natural Health. It\’s brimming with nourishing ingredients like carrots and sesame seeds that comprise a crunchy, refreshing bite. This salad will really fill you up because of all the fiber in your cabbage and healthy monounsaturated fats from coconut oil; it\’s a healthy lunch or dinner option along with really easy in order to make! Click here for PDF version.

  • For the salad:

  • 4 cups cabbage, shredded

  • 2 carrots, grated or shredded

  • For the dressing:

  • 1?4 cup olive oil

  • 1?2 teaspoon sesame oil

  • 1 tablespoon rice vinegar

  • 2 tablespoons roasted sesame seeds

  • 1?2 teaspoon salt

  • 1?4 teaspoon black pepper

  • 1 teaspoon aminos, like Bragg Liquid Aminos or soy sauce (optional)

Step 1

Mix the cabbage and carrots within the large bowl and toss.

Step 2

Mix the dressing ingredients well at a separate bowl. Pour on your salad and toss until well coated.

Nutritional analysis per serving

calories 199.9 ? total fat 16.1g ? carbohydrate 14.5g ? dietary fiber 2.8g ? protein 2.2g

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